FAR INFRARED HOT YOGA STUDIO
ASHTANGA :: HATHA :: VINYASA :: RESTORATIVE :: YOGA THERAPEUTICS :: TRAUMA INFORMED MINDFUL RESILIENCE
Inspired Yoga aspires to transform the physical, emotional, and overall health of our community through an authentic, professional sustainable, and nonjudgmental experience for practitioners of all ages, abilities, and circumstances.
Inspired Yoga Teachers
Liz is a trauma informed yoga teacher who specializes in breath-linked vinyasa classes, accompanied by positive affirmations.
She began teaching at Inspired Yoga’s first location in Jay in 2011 and received her 200 hour certification from Inner Glow Yoga
(Mashpee, MA) in 2017.
200HR : TRAINEE
A seed planted in the twin Island Republic of Trinidad and Tobago continuing to grow here in Newport, Vt, meet Dawn.
A lover of the the. arts, artisan crafts and promoting well being . Dawn remains a student, practicing Yoga for 4 years, schooled lifelong in mysticism, world travelled, practicing her Cello.
Dawn loves philosophy with degrees in History, International Marketing and Tourism Management acquired both in Trinidad and the UK.
E-RYT 500 : E-RYT 200 : YACEP : RCYT : CYKTT
Casey founded Inspired Yoga in July of 2011 in Jay, Vermont with the resounding support of the local community.
From 2007-2009 Casey was inspired by her child care business to obtain her 235 Hour Teacher Training with YogaKids.
Casey has been teaching and studying yoga for more than a decade and specializes in modifications for those who have restrictions and limitations.
Faye’s pathway to yoga is not a traditional one. With a BA in Psychology, she became a registered respiratory therapist, received a masters in education and then spent 30 years directing the respiratory therapy program in Vermont. Along the way she practiced yoga but not until Faye took her first Yin Yoga class did she realize her true passion.
After discovering the power of yin yoga to open the deep connective tissue and alleviate stress and anxiety, Faye started integrating more Yin into her own practice and completed a Yin Yoga teacher training with Josh Summers in 2021. As a lifelong educator, Faye is passionate about teaching.
Her classes welcome all levels and abilities with an emphasis on compassionate guidance of students adapting the practice to specific personal needs of each student.
200HR : TRAINEE
Rachelle has a unique intuitive way of connecting with people on and off the mat. She’s working with individuals and practicing for over a decade and is learning the art of teaching.
Rachelle’s practice is described as a Mediative Bhakti practice that challenges the physical body while calming the mind and creating space; leaving room for the true self. She is the brilliant artist behind our glorious mural.
Taryn teaches full-time at North Country Union High School as the Dance & Drama Teacher as well as the Musical Director & Varsity Dance Team Coach.
She recently started teaching at Inspired after receiving her 200 hour certification in the Fall of 2022.
Yoga brings so much joy and peace of mind to Taryn’s busy lifestyle. She hopes to bring the same feeling to her students through gentle yet invigorating classes.